Please read the following from your Buddhist Psychology course book:
Chapter 4, Dealing with Negative Emotions, the whole chapter: p.65 to p.80
- Dealing with Negative Emotions p.65
- The Cause of Anger, p.68
- Anger and Logic, p.70
- Meditating on Anger, p.72
- Developing Equanimity, p.73
- Offering the Victory to Others, p.74
- Developing Patience, p.76
- Developing Love, p.79
Supplementary reading (optional):
- Mind in Tibetan Buddhism, No suggested reading
- The Mind and its Functions, No suggested reading
Please mark complete when you have finished reading these pages so you can move onto the next activity.