Week 9: Wholesome Mental Factors Copy

These are your topics for the week:

• Wholesome mental factors in the three zones
• The traditional 11 positive mental factors
• The three trainings and the noble eightfold path
• The pyramid of the three trainings
• Working toward long term goals

This week you will:

Read Chapter 5, Wholesome Mental Factors (p.81-94)

Meditate on developing wholesome mental states.  This will be your meditation for week 9.

Watch Geshe Tashi present the following topics:

• The Three Fundamental Positive Mental Factors
• The Traditional Eleven Positive Mental Factors
• The Pyramid of the Three Trainings
• Positive Mental Factors in the Third Zone

Contribute to your group’s Forum by discussing this week’s topic.

Once you have contributed to your Forum, please mark complete.