The best way to find out about The Foundation of Buddhist Thought course is to leap straight into the material.  In the video extract below, taken from Week 2 of our first module, Geshe Tashi discusses, “Being Your Own Refuge.”

If you would like to see what it is like to be a student enrolled on The Foundation of Buddhist Thought course, we are delighted to offer you the opportunity to sample a week of the course here.


The FBT two-year online course is our entry-level and flagship programme.  It is the culmination of over twenty years of courses and retreats given by our Spiritual Director Geshe Tashi Tsering.  This course introduces what are often complex concepts and ideas in a way that allows for easy assimilation and a well-grounded experiential understanding.  The emphasis is always on a practical application of these ideas in everyday life, with the result that this is a course that many people choose to study again and again.

The FBT Course is modelled around a series of six course books written by Geshe Tashi and divided into six modules, one for each book.  Each module has around 14 hours of Geshe Tashi’s audio and video teachings and includes guided meditations, an online forum, discussion group questions, interactive quizzes, essays and final exams.   

Each participant is allocated an experienced tutor to support them over the two years, and help guide them through the material. Tutors will moderate discussions threads in the on-line forum, lead live online monthly discussion groups and give feedback on the course materials.  Groups will be kept to no more than fifteen participants.

Geshe Tashi_MG_7585 (1)


  • The Four Noble Truths
  • The Two Truths (Course book title: “Relative Truth; Ultimate Truth”)
  • Buddhist Psychology
  • The Awakening Mind
  • Emptiness
  • Tantra

“I have chosen six subjects with the hope that they will lay out a comprehensive overview of Buddhist thought.  The Four Noble Truths, the first teaching the Buddha gave after he attained enlightenment, is the logical starting point.  His Holiness the Dalai Lama, who has given teachings on the Four Noble Truths on many occasions, says that they are the blueprint for all Buddhist teaching and practice.  Within them lie the root of all Buddhist philosophy and the entire path to enlightenment.  Whatever we study after the Four Noble Truths will echo back to this most essential teaching, and conversely this teaching will be revealed in everything else we study.

If The Four Noble Truths explain the human condition, the next two courses, The Two Truths and Buddhist Psychology, deal with the Buddhist theories of reality, external as well as internal.  Then based on these, the remaining three courses address what it means to be a practising Mahayana Buddhist.  The Awakening Mind module looks at the vast altruistic mind called the mind of enlightenment (bodhichitta), and the 5th module Emptiness looks at the wisdom that understands that all things are interdependent and lack intrinsic nature.  The final course gives a glimpse into how the tantric practices are done.”


The FBT is part of an education pathway that leads onto the Lam Rim Chenmo, Buddha Nature, and Essence of Eloquence online courses that allow for a deeper immersion into the ideas and practices already studied.  We plan to offer the Lam Rim Chenmo course online from January 2022.


Each term we begin a new two year course.  Applications are accepted all year round.

Spring term 2020:  20th January – 10th April

Summer term: 11th May – 31st July

Autumn term: 7th September – 27th November

Spring term 2021: 11th January – 2nd April


The Foundation of Buddhist Thought is a serious course, and while certainly manageable part time, we encourage all potential applicants to think carefully about the commitment required before signing up.  If you are already enrolled in another Buddhist studies programme, we ask that you complete that programme before beginning the FBT Course.  

The average weekly commitment is just over an hour for audio or video, around 12 pages to read from the course book, and a daily meditation of around 15 to 30 minutes, depending on preference.   There are short quizzes every other week, but these are meant only for self-revision.   We will have a live online discussion group once a month which will last one hour fifteen minutes.  There are two short essays (essaylettes) to be completed during the term which can be between 200 and 500 words.  Some weeks will have more material than others.  In the four to six week break between terms, we ask for one essay of around 1500 words and a two hour exam.  This work needs to be completed before starting the next module.  That said,  these guidelines are not written in stone, particularly if English is not your first language, they are meant to provide guidance on how to get the most out of your two years with us.


  • We are offering a one year introductory rate for all courses started in 2020.  Course fees will be £165 per module (four months), or £470 if you pay for a whole year upfront.
  • For those who might find the costs of the course a barrier to entry, we will be introducing a Bursary scheme in the coming year.  Please watch this space.


new terms start in january, may, and september
  • You fill in an online application form, telling us a little about yourself
  • We review your application 
  • We notify you that your application has been accepted and send you a payment link 
  • You send us your payment, securing your place on the course
  • You order and pay for the course books (if you don’t already have them)
  • In the week before the course is due to start, we send you a welcome pack with all the details you need to log in to the first module and get started